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Definition, how it helps, what practitioner does, how you should feel afterward, what you should do after the session, how many sessions are suggested
What’s Hypnotherapy?
Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus and concentration. It's similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In it, a person is unusually responsive to an idea or image, but they are not under anyone’s “control.” Hypnotherapist can help clients in this state relax and turn their attention inward to discover and utilize resources within themselves that can help them achieve desired behavioral changes or better manage pain or other physical concerns. For hypnotherapy to be successful a client must want to change.
What’s the typical length of treatment with hypnotherapy?
There’s no typical length. Treatment varies depending on what and how severe the issue is. Hypnotherapy may take many sessions.
Is hypnotherapy inappropriate for some people or in certain situations?
Hypnosis may not be appropriate for people with severe mental health issues, such as psychotic symptoms, including hallucinations and delusions. It might also be inappropriate for someone who uses drugs or alcohol. The use of hypnosis for memory retrieval is largely unsupported by research. Caution is also advised regarding its use in managing stressful events from early life. The use of hypnosis in these situations may create false memories, especially if unintended suggestions are given, and could cause more distress and anxiety.
Is hypnotherapy dangerous?
Hypnotherapy is a safe procedure when done by a trained therapist. Hypnotherapy isn’t mind control or brainwashing. Your therapist can’t make you do something embarrassing or something you don’t want to do or say. You are in complete control during the session. If something comes up that you do not want to disclose, then you will not. I can still help you as long as you can tell me how the details make you feel. I don't have to know what went on, just the affect it had on you.
Yes, we offer couples massages for a romantic and relaxing experience. Contact us to learn more about our couples massage packages.
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